Your story matters.

You are soul tired…tired of waking up every day with a sense of dread, a sense that something is wrong or that you aren’t doing something right. You’re tired of telling everyone you’re fine when you really feel like you’re on fire. You tell yourself that you aren’t the only one who has experienced loss and you should be grateful for what you have, but it’s hard. You’re tired of wanting to talk about how you feel but you’re still avoiding friends because you’re afraid they will ask.

You wonder if these feelings will ever change. Change is possible, we can help.

Our approach

We are a psychotherapist and psychiatric nurse practitioner team who believe changing our relationship with emotional suffering is always possible- we wouldn’t be here if we didn’t. Maybe there is also a part of you that believes change is possible- which is why you’re here.

We specialize in depression, anxiety, grief and bereavement, phase of life transitions, and ADHD.

Professional, compassionate care in our office or online.

You will receive the same high level of therapeutic support and psychiatric care whether you choose to meet from the comfort of your home or in our private office.